Nasha Mukti Kendra FAQs: Honest Answers for Himachal Families

Call or WhatsApp us on 062304 15581. We ask a few questions about the person, the substance and how long it has been going on. Then you visit or video call, our psychiatrist does an assessment, and we explain the plan and the fee in writing. Admission papers are signed with the family, and treatment starts the same day.

In most cases within a day or two of the first call. If the situation is urgent, tell us on the phone and we will try to arrange it the same day, as long as the person is medically safe to come to a residential centre.

Our helpline is open 24 hours a day, 7 days a week, including holidays. Please call before you travel so the team is ready to receive you, and so we can check that nothing medical needs a hospital first.

Please bring an ID proof of the person (Aadhaar or any photo ID), an ID of the family member who is admitting them, and any old prescriptions, discharge slips or test reports. If you do not have old records, that is fine. We will start fresh.

Comfortable clothes for about a week, warm clothes in winter, slippers, a towel and basic toiletries. Any medicines they already take for other conditions, with the prescription. Please do not pack cigarettes, tobacco, lighters, alcohol, sharp objects or any medicine without a prescription. We check bags at admission for everyone's safety.

Yes. Our psychiatrist assesses every person before admission: the substance, how much and how often, past attempts to quit, physical health, sleep, mood and any risk. Blood tests may be advised. This is what decides whether detox can happen safely with us or needs a hospital first.

Adults are normally treated with their own consent, and that is always our first effort. When a person refuses but is at serious risk, the law allows certain steps under the Mental Healthcare Act, 2017, and our psychiatrist will explain them honestly. We never use force, and we do not run the kind of 'pick-up service' some centres advertise.

This is the most common situation families face. Do not argue or threaten. Call us first. Our counsellors can guide you on what to say, when to say it and how to avoid a fight. Many people who say no on day one agree after a calm conversation or after speaking to our team directly. Our Hindi guide ghar mein koi chitta le raha hai also helps.

Usually yes. Tell us about every condition and medicine during the first call. Our psychiatrist decides whether it can be managed alongside addiction treatment. If someone is medically unstable, we will first guide you to a hospital and admit them once they are stable.

We treat adults. If the person is a teenager, please call us first so our psychiatrist can advise on the safest option for their age.

Please call us to check current availability. If we cannot offer a suitable place, we will guide you to trusted options, including the government women's centres at Bhuntar in Kullu and Navjeevan in Shimla.

Yes, and we encourage it. Families are welcome to visit, see the rooms and the living area, and meet the team before admission. If travel is hard, we can do a video call. Any centre that refuses to show you where your family member will live is a warning sign.

Yes. Most of our residents come from Kangra district, including Palampur, Dharamshala and Nurpur, but families also come from Chamba, Hamirpur, Mandi, Una and neighbouring states. The treatment is the same for everyone.

Yes. We can do the first conversation and assessment planning over phone or video call. A family member or guardian in India will need to be present at admission to sign the papers and meet the team.

Usually not, but beds do fill up. Call us and we will tell you honestly when a bed is available. If we are full, we will help you find another safe option instead of making you wait.

Please ask us on the call. Most families bring the person themselves. We never use forced pick-ups. Taking someone against their will from their home is unsafe and can be illegal.

We have three plans: ₹12,500, ₹25,000 and ₹40,000 per month. All three include the same psychiatrist-led treatment. The difference is mainly the room and how much one-to-one time you want. See our rehab fees guide for a full comparison with other centres.

Psychiatrist-led assessment and treatment, medically supervised detox, daily counselling and group sessions, morning yoga and meditation, meals, accommodation, family counselling and a relapse prevention plan before discharge. Anything outside this, such as outside hospital tests, is explained before admission.

No. We give you the fee and what it covers in writing before admission. If anything extra ever becomes necessary, such as tests at an outside hospital, we tell the family first.

Eshan is a registered charitable trust, not a profit-making business. There are no investors to pay. Fees only cover the cost of care. We started because we saw Himachali families selling land for rehab, or sending sons to unsafe centres they could afford. Read more in our list of the best rehabilitation centres in Himachal Pradesh.

Please still call. As a trust, we look at each family's situation and offer reduced fees wherever we genuinely can. Nobody should skip treatment because of money.

Usually because they have no doctor, no psychiatrist and no real therapy, only a building and a lock. Some use force or beatings instead of treatment. A very low fee can end up costing a family far more in relapse or harm. Always ask who treats the residents and whether you can see the living area.

Government facilities are free or nearly free, and they are a good option when a bed is available. Stays there are usually 2 to 4 weeks, focused on detox. We offer a full residential programme with daily therapy, routine and family sessions. See our full government nasha mukti kendra list to compare.

Talk to us. As a trust, we try to work out a payment arrangement that a family can manage.

Many insurance policies in India exclude alcohol and drug-related treatment, though some newer policies cover mental health care. Check your policy or call your insurer. We provide proper bills and documents if you want to make a claim.

Fee terms, including what happens if a stay ends early, are explained and given in writing before admission, so there are no surprises later.

Routine medicines used during detox and treatment at the centre are covered as explained at admission. Medicines for long-standing conditions like diabetes or BP are usually brought from home.

No. Family counselling is part of the programme, because recovery lasts longer when the family learns alongside the resident.

Never. No beating, no chains, no locked rooms and no punishment of any kind. Treatment works through medical care, counselling and routine, not fear. If you ever hear of any centre using violence, remove your family member immediately.

Yes. What you share with us on a call, on WhatsApp, in a form or at the centre is kept private and used only for treatment. We do not share names or photos of residents without written permission.

Not from us. Many families simply say their son or brother has gone for health treatment. How much you tell others is entirely your choice, and our team will respect it.

Eshan is a registered charitable trust. Ask to see our registration details when you visit. Every genuine de-addiction centre in Himachal must also be registered with the HP State Mental Health Authority, and you should ask any centre you consider to show this.

No. We are a charitable trust, not a government centre, and we never claim to be. Be careful of websites that call themselves 'government' or 'sarkari' nasha mukti kendras but are private centres, often from other states. Our list of real government centres explains how to tell the difference.

Our team watches residents closely, especially during detox. If anyone needs emergency care, we take them to hospital straight away and inform the family. Dr RPGMC Tanda, the region's main government medical college, is close to our centre.

Yes. Family visits are part of recovery. Our team shares the visiting schedule at admission, because the right timing depends on the stage of treatment, especially in the first week of detox.

Yes, on a planned schedule. In the early weeks, calls are kept limited so the person can settle and focus on treatment. Families can call our team any time for updates.

Yes. Our team keeps the family informed about how treatment is going, and families join counselling sessions where progress is discussed openly.

Adults who came voluntarily have rights under the Mental Healthcare Act, 2017, and we respect them. When someone wants to leave early, which is common in the first weeks, we talk to them and the family together and try to help them see it through.

Walk away if there is no doctor or psychiatrist, if you are not allowed to see the living area, if they offer forced pick-up, if there is no written fee or receipt, if they promise a '100% cure', or if you see any sign of violence.

It is a fair worry, given the stories families hear. Visit first, meet the psychiatrist, see the rooms, ask every question on this page, and trust what you see. We would rather you check us thoroughly than choose blindly.

Detox usually takes one to two weeks. Our full residential programme runs for up to 180 days. For chitta or long-term alcohol use, a longer stay gives the brain and habits time to change, which is why short 30-day stays often end in relapse. The psychiatrist sets the plan after assessment.

Detox is the first stage, when the body clears the drug. Withdrawal can be very uncomfortable, and with alcohol it can be dangerous. Under medical supervision, medicines ease the worst symptoms, sleep and food are managed, and someone is with the person day and night. It is hard, but it does not have to be unbearable.

Yes. Treatment at Eshan is led by a psychiatrist, supported by counsellors and care staff. This matters because withdrawal, sleep problems, depression and anxiety all need medical care, not only counselling.

One-to-one counselling, group sessions, motivation-based work, relapse prevention training, family therapy, yoga and meditation, and practical life skills. The mix is adjusted for each person.

The day starts with yoga and meditation, then breakfast and daily duties, one-to-one counselling, a group session, lunch and rest, outdoor time and activities, and an evening recovery meeting. A fixed routine is one of the most powerful parts of treatment, because addiction usually destroys routine first.

Medicines are used where needed, mainly during detox and for sleep, mood or cravings, and always prescribed by the psychiatrist. They are planned to be reduced and stopped safely. The goal is freedom from all addictive substances, not swapping one for another.

Yes, every morning. Yoga helps with sleep, anxiety and body pain during recovery, and meditation helps with cravings and anger. Our article on yoga for stress and anxiety explains simple practices you can try at home too.

Detox clears the drug from the body. De-addiction is the broader medical treatment of addiction. Rehabilitation is the longer work of rebuilding routine, thinking, relationships and life skills so the person can stay sober in real life. Detox alone rarely lasts. Rehabilitation is what prevents relapse.

Yes, often. Many people arrive unwilling and change their mind in the first weeks, once the drug is out of their system and they begin to think clearly. Motivation is built during treatment. It does not have to exist on day one.

Yes. Families join counselling sessions to understand addiction, stop patterns that accidentally keep it going, and prepare for the person's return home.

We use ideas from 12-step recovery alongside psychiatric care and counselling. We do not rely on any single method, because different people respond to different approaches.

Honestly, no rehab can promise a cure, and you should be careful of any centre that does. Addiction is a long-term condition and relapse is common. What we can say is that longer treatment, family involvement and good aftercare clearly improve the chances of staying sober, and those are the things we focus on.

It is rarely about weak willpower. Addiction changes how the brain handles reward, stress and self-control, and it often starts as a way to cope with pain, pressure or loneliness. Our article on the psychology of addiction explains this in simple language.

Tobacco and smoking are common alongside other addictions. Our team can help residents cut down and quit tobacco as part of their overall recovery plan.

Chitta is adulterated heroin, sold as a white powder. Because it is mixed with unknown chemicals, the strength changes from batch to batch, so an amount one person survives can kill another. It is highly addictive, often injected, and spreads HIV and Hepatitis C. Read our guide on chitta kaise chhode.

It starts with medically supervised detox to manage withdrawal safely, followed by a longer residential stay with counselling, routine, family therapy and relapse prevention. Quitting chitta suddenly at home without support usually ends in relapse within days.

Body and joint pain, runny nose and watery eyes, yawning, sweating, loose motions, vomiting, restlessness, sleeplessness, irritability and strong cravings. They usually peak in the first two to three days and ease over a week or so, while sleep problems and cravings can last longer.

Common signs include sudden money problems or missing things at home, small foil pieces or burnt spoons, marks on arms, sleeping at odd hours, pinpoint pupils, weight loss, new friends and secretive phone use. Our Hindi guide ghar mein koi chitta le raha hai explains what to do next.

Yes, it can be. After heavy daily drinking, stopping suddenly can cause shaking, sweating, anxiety and sleeplessness within hours, and in severe cases fits (seizures) or confusion called delirium tremens, which can be life-threatening. Alcohol detox should always be medically supervised.

Not always, but warning signs include needing a drink to relax or sleep, drinking more than planned, hiding it, failed attempts to cut down, and drinking despite health or family problems. Read our guide to alcohol addiction recovery for more.

Yes. Cannabis addiction is common in Himachal and can cause anxiety, poor memory, low motivation and, in some people, paranoia or psychosis. Treatment focuses on counselling, routine, sleep and relapse prevention.

Yes, for some people. Regular daily use can lead to dependence, with irritability, poor sleep and cravings when they stop. It is less dangerous in withdrawal than alcohol or heroin, but it can still take over a person's life.

Yes. Dependence on sleeping pills or tablets like alprazolam, painkillers and codeine cough syrups is often hidden because it started with a prescription. These medicines must be reduced slowly under a doctor, because stopping suddenly can be risky.

These are opioids like heroin, and they are treated in a similar way, with supervised detox followed by rehabilitation.

For mild cases, sometimes, under a doctor's guidance. For chitta, heavy daily drinking or pills, home detox is risky and usually fails, because withdrawal is hard to manage and the drug is always a phone call away.

Please do not do this. Medicines sold for 'secret' use can cause dangerous reactions if the person drinks, and treating someone without their knowledge is unsafe and unethical. Real recovery needs the person's involvement.

No. That is a myth that costs lives. The earlier treatment starts, the less damage is done to health, family and money, and the easier recovery tends to be.

It is never too late. Older adults often do very well in treatment, because they have more to protect. The body needs careful medical attention during detox after long use, which is exactly what supervised treatment provides.

Genes can increase the risk, and growing up around addiction adds to it. But risk is not destiny. Knowing the family history is a reason for extra care, not for giving up.

It means a person has an addiction and a mental health problem at the same time, such as depression, anxiety or bipolar disorder. Each makes the other worse, so both need to be treated together. This is one of the main reasons psychiatrist-led care matters.

Yes. Our psychiatrist assesses mood, anxiety and sleep in every resident and treats them alongside the addiction.

Our focus is addiction. If your family member has a mental health problem without addiction, call us on 062304 15581 and we will advise you or guide you to the right service.

Our psychiatrist will assess each case. Where the illness is stable, it can often be managed alongside addiction treatment. In a severe episode, a hospital admission may be needed first, for example at IGMC Shimla or Dr RPGMC Tanda.

Yes. Stress is real, but alcohol makes it worse over time. Treatment teaches healthier ways to handle stress, anger and sleep, so drinking stops being the only tool.

Poor sleep is one of the hardest parts of early recovery. It is managed with routine, daytime activity, yoga, limiting caffeine, and short-term medicine from the psychiatrist when needed.

Yes. Living with addiction takes a huge toll on parents and wives. Family counselling sessions give you space to talk about your own stress, anger and guilt, not only about the resident.

Losing interest in things he enjoyed, sleeping too much or too little, irritability, pulling away from family, talking about feeling useless, and using more alcohol or drugs to feel normal. If he ever talks about ending his life, seek help immediately.

Stay calm, do not shout or lock him in, and do not give him cash. Collect facts quietly, then talk to him when he is sober. Call a counsellor before the conversation. Our Hindi guide ghar mein koi chitta le raha hai walks through the first steps.

Choose a calm time when he is sober, not after a drinking episode. Speak about specific incidents and how they made you feel, not about his character. Offer a clear next step, like one phone call to us. Expect denial at first, and do not give up after one conversation.

Most people agree when they feel cared for rather than cornered. Involve someone he respects, keep the message simple, focus on health and family, and have a plan ready so you can act the moment he says yes. Our team can guide you through this conversation.

Promises fail because willpower alone cannot fix changes in the brain, broken sleep, and the same friends and triggers. Rehab gives medical detox, distance from triggers, daily therapy and a plan for real life. It is a different kind of attempt, not the same one repeated.

Enabling means making the addiction easier: paying his debts, covering for him at work, giving money that goes to drugs. You can stop these things and still show love. Say clearly what you will and will not do, and keep offering help towards treatment.

No. Many factors lead to addiction, including stress, friends, genes and easy availability of drugs. Blaming yourself only drains the energy you need to help him now.

Keep it simple and honest for their age, for example that papa is unwell and getting treatment to feel better. Reassure them it is not their fault. Our counsellors can help you plan this conversation.

You do not owe anyone details. Many families simply say he is away for health treatment. Protecting his privacy also protects his chances of returning home without shame.

Treatment records are confidential. Many people take leave for health treatment. If he is in government service, check the leave rules or speak to us about the documents you may need.

If the addiction is mild and there is no daily use, a doctor-guided plan at home may be worth trying. For chitta, heavy drinking or repeated relapse, a residential centre is usually safer and far more effective.

Remove alcohol and drugs from the house, keep the first days calm and structured, avoid old friends and parties, keep follow-up appointments, and do not keep checking his pockets in front of him. Our discharge plan gives your family clear guidance.

Sleep, eat, and talk to someone you trust. Join family counselling. You cannot pour from an empty cup, and your stability is one of the strongest supports for his recovery.

Share facts gently, not accusations. Sometimes parents listen more easily to a doctor or counsellor than to their own child. Call us and we can speak to your parents with you.

Alcoholics Anonymous and Narcotics Anonymous groups meet in several towns in India, and online meetings are also available. Our team can guide residents to support groups as part of aftercare.

Rooms depend on the plan: shared rooms in Essential Care, fewer people per room in Comfort Care, and a private room in Premium Care. All rooms are kept clean, with proper bedding and warm blankets in winter.

Simple, home-style meals cooked fresh at the centre, planned to rebuild strength and appetite during recovery. Tell us about any dietary needs or medical diets at admission.

The routine is fixed but not harsh. Everyone wakes, eats, attends sessions and rests at set times. This structure is deliberate, because it rebuilds the habits that addiction destroys.

Yoga, meditation, outdoor time in the Kangra hills, sports, reading, life skills sessions and shared duties around the centre.

Phone use is planned by the team. In early treatment, phones are usually kept aside so the person can settle and avoid contact with old drug circles. Families get regular updates through our team.

Yes. Residents can pray, meditate and observe their faith. If fasting could affect medical treatment, the psychiatrist will advise.

Our team speaks Hindi and English, and sessions are held in the language residents are most comfortable with.

Kangra is pleasant in summer, wet in the monsoon and cold in winter. Pack a mix of light and warm clothes, a jacket, closed shoes and slippers. We will tell you what else is needed when you call.

Our residents come from different ages and backgrounds. Group sessions are guided so everyone feels understood and respected.

Festivals are celebrated at the centre in a simple, substance-free way. Many residents say it is the first sober festival they have enjoyed in years.

Discharge is planned weeks in advance with the resident and the family. We work out a relapse prevention plan, warning signs, a daily routine for home, how to handle old friends and triggers, and follow-up dates.

Follow-up calls and visits, guidance for the family, and support if things start to slip. Our door stays open after discharge.

Skipping follow-ups, meeting old friends, lying about small things, sudden money requests, poor sleep, anger, isolation, and saying 'one drink will not hurt'. Relapse usually starts in thinking before it shows in using.

Stay calm and call us on 062304 15581. A slip does not mean everything is lost. The sooner it is addressed, the easier it is to get back on track, sometimes with a short return to treatment.

No. Relapse is common in recovery, just like in other long-term illnesses such as diabetes or BP. It is a signal to adjust the plan, not a reason to give up.

Usually not. Most medicines used during detox and early recovery are reduced and stopped. If there is a long-term condition like depression, the psychiatrist will explain how long treatment is needed.

Yes, and returning to a steady routine is an important part of recovery. We help plan the timing so work or studies support sobriety rather than put it at risk.

Yes. We keep in touch with both the resident and the family, because home is where recovery is really tested.

Yes. Follow-up can be done over phone or video call for families who live outside Kangra or outside Himachal.

Near FCI Godown, Tanda Kholi, Kangra, Himachal Pradesh 176001. The centre is close to Dr RPGMC Tanda medical college, within easy reach of Kangra town, Palampur and Dharamshala. Get directions on Google Maps.

Kangra Airport at Gaggal is the nearest airport, with flights from Delhi. Taxis are available from the airport to our centre.

By flight to Kangra Airport at Gaggal, by overnight Volvo bus to Kangra or Dharamshala, or by road via Chandigarh or Pathankot. Call us before you start and we will guide you on the best route.

By road via Pathankot or via Una and Hamirpur. Pathankot is the nearest major railway station, with buses and taxis to Kangra.

Yes, and many of our residents come from these areas. See our pages for Kangra, Palampur, Dharamshala, Nurpur and Chamba.

If you live in Kangra, Palampur, Dharamshala, Nurpur, Chamba or Hamirpur, we are likely one of the closest psychiatrist-led nasha mukti kendras to you. Being near home matters, because families can visit and join sessions.

A calm place away from old friends, dealers and daily triggers makes the first months of recovery much easier. The fresh air, quiet and routine of the Kangra valley help sleep and healing.

Kangra, Tanda and nearby towns have hotels and guest houses. Tell us when you call and we can suggest options close to the centre.

We will let you judge. Compare us honestly with others in our guide to the best rehabilitation centres in Himachal Pradesh, visit if you can, and choose the place where you feel your family member will be safe and truly treated.

Call or WhatsApp 062304 15581, email info@eshancharitabletrust.org, or use the form on our contact page. Our helpline is open 24x7.

हमें 062304 15581 पर कॉल या WhatsApp करें। हम मरीज़ और नशे के बारे में कुछ सवाल पूछेंगे। फिर आप सेंटर देख सकते हैं, हमारे मनोचिकित्सक जांच करते हैं, और फीस व इलाज की योजना लिखित में दी जाती है। उसी दिन इलाज शुरू हो सकता है।

हमारे तीन प्लान हैं: ₹12,500, ₹25,000 और ₹40,000 प्रति माह। तीनों में एक जैसा मनोचिकित्सक द्वारा इलाज मिलता है। जो परिवार यह भी नहीं दे सकते, वे फिर भी कॉल करें, हम कम फीस पर मदद की पूरी कोशिश करते हैं। पूरी जानकारी: रिहैब फीस गाइड।

ईशान में बिल्कुल नहीं। कोई मारपीट नहीं, कोई ज़ंजीर नहीं, कोई कमरे में बंद करना नहीं। इलाज दवा, काउंसलिंग और दिनचर्या से होता है, डर से नहीं।

चिट्टा मिलावटी हेरोइन है, जो बहुत जल्दी लत लगाता है और जानलेवा हो सकता है। इलाज डॉक्टर की निगरानी में डिटॉक्स से शुरू होता है, फिर लंबे समय तक काउंसलिंग, दिनचर्या और परिवार के साथ सेशन होते हैं। पढ़ें: चिट्टा कैसे छोड़ें।

अचानक पैसों की मांग, घर से चीज़ें गायब होना, फॉयल के टुकड़े, बाहों पर निशान, अजीब समय पर सोना, वज़न गिरना और छुपकर फोन पर बात करना इसके आम संकेत हैं। पूरी गाइड पढ़ें: घर में कोई चिट्टा ले रहा है।

सबसे पहले डॉक्टर की निगरानी में डिटॉक्स होता है, क्योंकि रोज़ पीने वाले के लिए अचानक शराब छोड़ना खतरनाक हो सकता है। फिर काउंसलिंग, योग, दिनचर्या और परिवार के साथ सेशन होते हैं। पढ़ें: शराब की लत से छुटकारा।

चिट्टा, ज़्यादा शराब या नींद की गोलियों के मामले में घर पर नशा छुड़ाना जोखिम भरा है और अक्सर नाकाम रहता है। डॉक्टर की सलाह के बिना ऐसा न करें।

ऐसी दवाएं चुपके से देना खतरनाक है। अगर व्यक्ति शराब पी ले तो गंभीर रिएक्शन हो सकता है। असली इलाज में मरीज़ की भागीदारी ज़रूरी है।

डिटॉक्स में आमतौर पर एक से दो हफ्ते लगते हैं। हमारा पूरा प्रोग्राम 180 दिन तक का है। कितने दिन रखना है, यह मनोचिकित्सक जांच के बाद तय करते हैं।

वयस्कों का इलाज आमतौर पर उनकी सहमति से होता है। गंभीर मामलों में मानसिक स्वास्थ्य देखभाल अधिनियम, 2017 के तहत क्या हो सकता है, यह हमारे मनोचिकित्सक ईमानदारी से समझाते हैं। हम कभी ज़बरदस्ती नहीं करते।

हां। आपकी और मरीज़ की हर जानकारी पूरी तरह गुप्त रखी जाती है और सिर्फ इलाज के लिए इस्तेमाल होती है।

हां। परिवार का साथ इलाज का हिस्सा है। मिलने का समय भर्ती के समय बताया जाता है, खासकर डिटॉक्स के पहले हफ्ते को ध्यान में रखकर।

नहीं। ईशान एक पंजीकृत चैरिटेबल ट्रस्ट है, सरकारी केंद्र नहीं। असली सरकारी केंद्रों की सूची यहां देखें: हिमाचल के सरकारी नशा मुक्ति केंद्र।

घबराएं नहीं और तुरंत हमें 062304 15581 पर कॉल करें। दोबारा फिसलना आम है और इसका मतलब यह नहीं कि इलाज बेकार गया। जल्दी कदम उठाने से वापसी आसान होती है।

ईशान चैरिटेबल ट्रस्ट का नंबर 062304 15581 है, जो 24 घंटे खुला रहता है। पता: FCI गोदाम के पास, टांडा खोली, कांगड़ा, हिमाचल प्रदेश 176001।

Eshan mein teen plan hain: ₹12,500, ₹25,000 aur ₹40,000 mahina. Teeno mein psychiatrist wala same ilaaj milta hai. Agar itna bhi mushkil hai to call zaroor karo, hum kam fees mein madad ki poori koshish karte hain. Detail: rehab fees guide.

Chitta ghar par achanak chhodna mushkil aur risky hai. Doctor ki nigrani mein detox, phir lamba rehab, counselling aur family sessions se hi asli recovery hoti hai. Poori guide padho: chitta kaise chhode.

Roz peene wale ke liye achanak sharab chhodna khatarnak ho sakta hai, isliye pehle medical detox karwao. Phir counselling, yoga aur routine se lat chhootti hai. Padho: alcohol addiction recovery.

Chitta, zyada sharab ya neend ki goliyon mein ghar par nasha chhudana safe nahi hai. Withdrawal sambhalna mushkil hota hai aur nasha ek phone call door hota hai.

Ladai ya dhamki mat do. Pehle humse baat karo, hamare counsellor bataenge kya bolna hai aur kab. Bahut log pehle mana karte hain aur baad mein maan jaate hain. Hindi guide: ghar mein koi chitta le raha hai.

Eshan mein bilkul nahi. Na maar peet, na zanjeer, na band kamra. Ilaaj dawai, counselling aur routine se hota hai.

Detox mein 1 se 2 hafte lagte hain, lekin lat se bahar aane mein zyada time lagta hai. Hamara poora program 180 din tak ka hai. Psychiatrist check karke plan batate hain.

Medical centre mein psychiatrist aur doctor hote hain jo detox aur depression jaisi problems ka ilaaj karte hain. Normal centre mein aksar sirf counsellor ya caretaker hote hain. Chitta aur sharab ke liye medical centre zaroori hai.

Aisi dawai chupke se dena khatarnak hai. Agar banda sharab pee le to serious reaction ho sakta hai. Asli ilaaj mein uski marzi zaroori hai.

'Government approved' ka matlab sarkari nahi hota. Private centre HP State Mental Health Authority mein registered hone chahiye, registration dikhane ko bolo. Asli sarkari centres ki list: government nasha mukti kendra list.

Ghabrao mat, turant 062304 15581 par call karo. Relapse aam baat hai, ilaaj fail nahi hua. Jaldi action lene se wapas track par aana aasan hota hai.

Haan. Lekin goliyan achanak band nahi karni, doctor ki nigrani mein dheere dheere kam karni padti hain.

Eshan Charitable Trust, FCI Godown ke paas, Tanda Kholi, Kangra mein hai. Palampur, Dharamshala, Nurpur aur Chamba se aasani se pahunch sakte ho. Dekho: nasha mukti kendra in Kangra.

Eshan ka number 062304 15581 hai, 24 ghante khula. WhatsApp bhi kar sakte ho.